The Rule outlines the essentials of the Carmelite way of life which are:
• Living in allegiance to Christ
• Meditating always on the Word of God
• Celebrating together the Eucharist and Prayer of the Church
• Practising a vowed life of obedience, poverty and chastity
• Working generously in a spirit of evangelical self-denial
• Engaging in constant prayer and contemplation
Abounding in spiritual quotations, the Rule cites in full the famous passage
from Ephesians encouraging Christians to “Put on the armour of God” Eph 6.